Real
Real
Monday Jan 08, 2024
Dualistic Unity Real | Episode 8 (January 5th, 2024)
Monday Jan 08, 2024
Monday Jan 08, 2024
Hey there! In this episode, we're unpacking some real talk about navigating life's ups and downs. We chat about everything from the power of yoga in our daily grind to the wild world of information overload. We’re diving deep into the science of skepticism, exploring life’s big questions, and sharing our personal journeys of growth. It’s all about connecting the dots between mind, body, and the universe. So, grab your favorite drink, get comfy, and join us in this soulful and enlightening conversation. Let's embark on this journey together!
[00:00] Episode Introduction[00:37] Discussion on Post-Holiday Reflections and Self-Care[03:22] Insights on Coping with Melancholy[06:38] Upcoming Workshop Announcement: Research and Information Literacy[10:13] Deep Dive into the Nature of Scientific Research and Skepticism[15:10] Workshop Details: Emphasizing Practical Application and Interactive Learning[19:48] The Importance of Developing Research Skills in Personal and Professional Life[24:01] Philosophical Discussion on Existential Questions and Personal Growth[28:01] The Role of Curiosity and Inquiry in Personal Development[32:03] Exploring Intense Emotions and Authentic Living[36:52] The Balance of Good and Evil in Life's Duality[41:05] The Reality of Teaching and Learning Dynamics[45:51] Contradictions in Cultural Messaging and Its Impact on Personal Development[50:34] The Influence of Perspective on Personal Experience[55:15] Discussing Brain Recovery and Metaphors for Life's Challenges[59:41] Reflections on the Impact of Dualistic Unity and Personal Influence[1:04:30] Closing Thoughts and Encouraging Authenticity
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
In this heartwarming episode, join us as we dive into the intricacies of self-love, personal growth, and the dynamic nature of relationships. Through candid conversations, we explore the transformative power of introspection, the beauty of forming deep connections, and the courage it takes to embrace change. Whether you're navigating the complexities of love, seeking balance in self-care, or pondering the freedom of independence, this episode offers a comforting reminder that you're not alone. Discover how to find your equilibrium in life's pendulum swings, and learn to cherish every moment as a step toward becoming who you truly are.
[00:02] Introduction and initial discussion on unexpected combinations in life and learning from them.[09:54] Exploring the freedom and constraints within personal relationships and self-reflection.[34:04] Discussing the importance of focusing on oneself and not getting lost in thoughts of others when they are not present.[39:54] Reflection on societal expectations of relationships versus personal growth and happiness.[49:01] The value of honest communication and being present in relationships.[1:13:53] Understanding the loneliness of selfishness and the enrichment that comes from considering others.[1:23:08] Wrapping up the discussion with insights on personal growth, responsibility, and maintaining balance in life and relationships.[1:25:06] Closing remarks, encouragement for community engagement, and announcements of upcoming events.
Monday Mar 11, 2024
Monday Mar 11, 2024
Dive into a journey of self-exploration and discovery in this transformative episode. Delve into the power of retreats, personal growth, and the magic of changing perspectives. From the scenic views of Big Bear Lake to the subtle intricacies of human emotions and interactions, join us as we navigate through the challenges and beauty of life. Uncover the significance of embracing discomfort, the art of self-expression, and the liberation found in accepting life's uncertainties. Whether you're seeking inspiration, a sense of community, or a moment of reflection, this episode is your gateway to a deeper understanding of yourself and the world around you. Embrace the journey, laugh with us, and discover the endless possibilities that await when you dare to go beyond the surface.
[00:00:01] Introduction and excitement about the upcoming California retreat.[00:01:21] Reflections on the transformative experience of past retreats.[00:02:36] Importance of embracing discomfort and open communication during retreats.[00:05:05] Upgrading podcast equipment and planning themed episodes.[00:06:06] Idea of a roundtable episode in Power Ranger costumes and themed dress-up concepts.[00:09:15] Considering a Yoda-themed episode and the challenges of adopting character speech.[00:14:10] Discussion on not letting small setbacks affect your mood or day.[00:17:08] Life's ongoing struggles and learning to accept and move through them.[00:21:14] Understanding the reality of feelings and the stories we tell ourselves.[00:26:06] Personal growth through understanding and experiencing different life spectrums.[00:30:08] How learning in a relaxed state contrasts with high-pressure situations.[00:35:07] Reflecting on personal expectations and the journey of self-discovery.[00:40:13] Changing personal goals and the fluid nature of success and identity.[00:45:20] The impact of family dynamics on personal development and the ability to connect with others.[00:50:14] Childhood labels and their lasting impact on self-perception and behavior.[00:55:33] The evolution from being emotionally affected by others' judgments to self-acceptance.[01:00:11] The non-personal nature of others' actions and the freedom in realizing personal power.
Thursday Apr 11, 2024
Dualistic Unity Real Episode 18 (March 22nd, 2024) | Embrace the Moment
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Dive into an enlightening exploration with Jackie and Amanda as they navigate the complexities of self-acceptance, the beauty of life's simple pleasures, and the transformative power of facing our superficial investments. This episode is a heartfelt invitation to join us by the metaphorical fireplace, where we share personal anecdotes, from cat-sitting adventures to the meditative tranquility of aimless strolls, and discuss the profound lessons learned from embracing life as it is, not as we wish it to be. Through candid conversations about our struggles with societal expectations, intrusive thoughts, and the quest for self-identity, we unveil the essence of living fully – by being present, appreciating the now, and finding joy in our inherent connectedness with everything around us. Tune in to rediscover the freedom in letting go of the pursuit of perfection and the beauty of just being.
[00:01:09] Introduction to cat-sitting anecdote[00:03:06] Discussion on the joy of cats and simplicity of life[00:04:25] Insights on accepting life's reality and dealing with disappointment[00:07:07] Embracing life and avoiding tunnel vision[00:09:35] Intrusive thoughts and our investments[00:13:32] Practicing non-attachment and self-acceptance[00:17:22] The illusion of control in life[00:21:51] Conscious choices and self-discovery[00:27:17] Authenticity and showing up for life[00:31:46] Overcoming self-judgment and embracing ego[00:36:59] The collective experience and interconnectedness[00:41:30] The concept of 'Enjoy being here'[00:47:58] Announcement of the upcoming retreat[00:51:26] The essence of the retreat and self-responsibility[00:56:02] Honesty and self-exploration[01:00:07] Reflection on personal growth and the importance of acceptance[01:05:20] Openness to life's experiences and the concept of being[01:08:52] Closing remarks and invitation to the retreat
Thursday Apr 18, 2024
Dualistic Unity Real Episode 19 (March 29th, 2024) | The Unscripted Journey
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Embark on a journey of self-discovery and embrace the art of living authentically with Jackie and Amanda in our unfiltered conversations. Every episode is an adventure, a candid exploration of life's nuances without preparation, allowing for spontaneous insights and genuine reflections. We delve into personal growth, challenge our old habits, and celebrate the freedom found in simply being ourselves. This isn't about having all the answers but sharing our journey of questioning, learning, and embracing the unknown. Join us as we laugh, reflect, and navigate the complexities of life, proving that sometimes, the best moments come from just showing up as you are.
[00:00:03] Introduction and laughter about technical and user errors.[00:01:22] Discussion on the fun of unprepared, spontaneous podcasting.[00:02:32] Transition from planning to embracing spontaneity.[00:03:46] The authenticity and vulnerability of showing up as oneself.[00:05:14] The challenge of being honest and the fear of judgment.[00:07:25] Exploring the reasons behind sharing and not sharing personal stories.[00:09:03] Reflections on personal growth and the realization of being in constant movement.[00:10:15] Understanding personal perception and how it affects relationships and self-image.[00:14:10] Realizing the importance of letting go and embracing the flow of life.[00:17:05] Discussing the illusion of control and the acceptance of life's unpredictability.[00:19:53] Learning to navigate life without clinging to expectations.[00:23:26] Acknowledging the habitual nature of decision-making.[00:26:59] Recognizing the richness of exploring new habits and perspectives.[00:30:02] Embracing the concept of being in sync with life's natural flow.[00:34:13] Sharing moments of existential realization and the interconnectedness of all experiences.[00:37:39] Exploring spirituality in everyday life and learning to appreciate the present.[00:41:07] The difficulty of appreciating things fully when trying to hold onto them.[00:44:55] Reflections on relationships, attachment, and the impermanence of life.[00:48:44] Discussing the shift from possession to appreciation in experiencing life.[00:53:14] Defining the podcast's theme as self-guided exploration rather than traditional self-help.[00:57:08] Humorous observations on being hard on inanimate objects and learning from it.[01:02:15] Closing thoughts on the importance of embracing the moment and the announcement of the next episode.
Monday Apr 22, 2024
Dualistic Unity Real Episode 20 (April 5th, 2024) | Navigating Life's Dance
Monday Apr 22, 2024
Monday Apr 22, 2024
Join us in a heartfelt exploration of embracing life's uncertainties and finding freedom in the unexpected. This episode is a candid journey through the complexities of life changes, job uncertainties, and the pursuit of personal fulfillment. We delve into the art of pivoting gracefully through life's challenges, shedding light on the beauty of adapting without fear. Our conversation weaves through the themes of trust in oneself, the illusion of control, and the liberation found in accepting life as a dance we're all part of. Through personal anecdotes and reflections, we offer insights into moving beyond societal expectations and the courage to live authentically. This episode is an invitation to join us on a journey of self-discovery, resilience, and the realization that sometimes, the most significant growth comes from the most unexpected places. Embrace the dance of life with us, where every pivot is a step towards a more authentic self.
[00:00:01] - Episode start; introduction celebrating the 20th episode and anticipation for the upcoming retreat.[00:01:12] - Discussion on embracing uncertainty, the stress and liberation found in letting go of control.[00:02:34] - Exploration of the root of suffering tied to seeking false certainty and ego.[00:05:02] - Insight into personal investment and balancing work with passion projects.[00:06:50] - Reflections on job security amidst corporate changes, setting the stage for broader life considerations.[00:09:46] - Realization of the precariousness of job security and confronting personal assumptions.[00:15:22] - Perspective on viewing oneself as part of a community versus a cog in the corporate machine.[00:19:40] - Contemplating the impersonal nature of job layoffs and maintaining work ethic despite uncertainties.[00:25:30] - Strategies for resilience, including selling personal items and readiness for any job to maintain stability.[00:30:48] - The value of flexibility and adapting preferences in the face of life changes.[00:35:22] - Realizing the unnecessary nature of guilt when planning to leave a job.[00:39:11] - Trusting in oneself to navigate future moves, despite present uncertainties.[00:42:55] - Embracing a stance of unapologetic living amidst the impersonal forces of reality.[00:47:17] - Shifting perspective from personal blame to learning from every situation.[00:50:18] - Interconnection between pivoting and taking things less personally for a more liberated living.[00:55:31] - Life as an ongoing dance of changes, learning choreography as it unfolds.[01:00:00] - Discussion on the illusion of control and the freedom in recognizing life's inherent uncertainties.[01:02:42] - Closing remarks and invitation to the retreat, encapsulating the episode's themes of embracing life's unpredictability and the continuous journey of self-discovery.