Health and Wellness

S.6 Ep. 5: Letting Go of What You Know w/ Justin Townsend

In this latest episode, we delve into a transformative journey with our guest, Justin Townsend. Our discussion orbits around the enlightening power of present-focused attention and the rich, often untapped fullness of our experiences. We explore the transformative impact of psychedelics, not as an end but as a means to rediscover forgotten pathways within ourselves. Justin, CEO of Myco Meditations, shares his unique blend of corporate and psychedelic experiences, offering a nuanced perspective on the intersection of modern therapy and ancient wisdom.
This episode is a testament to the courage of confronting our inner darkness and the resilience found in self-acceptance and authenticity. We discuss the delicate balance between scientific rigor and the shamanic approach in psychedelic therapy, emphasizing the importance of living an integrative, authentic life. Our conversation is a deep dive into the nuances of psychedelic experiences, their therapeutic potentials, and the journey towards self-realization. This episode is a must-listen for anyone intrigued by the intersection of modern science and ancient wisdom, and for those seeking a deeper understanding of their own psyche. Join us in this enlightening discussion where the unspoken theme is the transformative power of self-awareness and the journey towards a unified self.
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Post Yoga Flow Ep. 1 | Embracing Uncertainty: A Journey through Yoga and Self-Discovery

Dive into an enriching conversation where we explore the intertwining paths of yoga and personal growth. Fresh from a yoga session, we delve into our experiences of embracing uncertainty, confronting discomfort, and the enlightening realizations that come from being truly present in our own journeys. We discuss how yoga not only shapes our bodies but also our perceptions, enabling us to face life's unpredictabilities with a grounded yet open mind. Join us in this intimate chat where we unravel the subtle yet profound impacts of yoga on our lives, thoughts, and the ever-evolving quest for self-understanding. This episode is a must-listen for anyone seeking inspiration to navigate the complexities of life with a more accepting and insightful approach.
00:00 Introduction to the episode[00:33] Reflections on the post-yoga state of mind[02:25] Discussing the unpredictability of audience reception[03:28] Insights on personal growth and self-perception[05:03] Exploring the comfort in discomfort[06:38] Understanding change and personal growth[08:11] Discussing the heaviness and lightness of emotions[10:00] Reflections on anxiety and frustration[11:42] Realizing the breadth of personal growth[13:58] Perspectives on time and self-awareness[15:41] Embracing negative emotions[17:11] Balancing emotions with action

Being High w/ Dualistic Unity Ep. 8 | Navigating the Green Maze: Insights into the Cannabis Industry

Join us as we embark on an enlightening journey through the ever-evolving world of cannabis. In this episode, we've teamed up with Mike Hassel, CEO of Elevated Strategies Consulting, to unravel the complex tapestry of the cannabis industry. We dive deep into the shifting tides of legalization, the art and science of cannabis cultivation, and how societal views on this once-taboo topic are rapidly changing.
Together, we tackle the pressing issues: the legal paradoxes surrounding cannabis, the critical role of industry consultants, and how cultivation methods impact product quality. We also shed light on the legal hurdles and social challenges the industry faces, emphasizing the need for a balanced and thoughtful approach to the commercialization of cannabis.
This episode isn't just about cannabis; it's a reflection of its transformation from a stigmatized substance to a multifaceted product with significant social, legal, and economic implications. So, tune in, join the conversation, and gain a fresh perspective on the cannabis industry with us!"
Donate to help Jumal: https://www.gofundme.com/f/donate-to-help-jumal
- [00:00] Discussion on legalizing cannabis and changing trends- [01:34] Story of Jamal's legal troubles due to cannabis- [05:00] Role of cannabis consultants and Mike Hassel's background- [10:15] Challenges of legal cannabis in New York- [15:42] Discussion on the THC tax and its implications- [20:39] Evolution of cannabis growers and cultivators- [25:05] The state of unlicensed dispensaries in New York- [30:18] Comparison of cannabis culture in Canada and New York- [35:14] Mike's personal experience with cannabis- [40:15] Corporate influence in the cannabis industry- [45:00] Opening of the first legal cannabis dispensary in New York- [50:02] The impact of cannabis legalization on society- [55:00] Mike's advice for new cannabis growers

Being High w/ Dualistic Unity feat. Nicole DiMascio (Dope Kitchen)

Join us in a riveting episode where we unravel the vibrant tapestry of Nicole DiMascio's life. Nicole, the dynamic personality behind Dope Kitchen, takes us on a captivating journey beyond the realms of cannabis and culinary delights. This episode delves into the essence of self-exploration and authenticity, as Nicole opens up about her transformative experiences during the pandemic, her adventures on social media, and the unique challenges of being a cannabis content creator.
Witness a heart-to-heart conversation that transcends the conventional. It's not just about the highs of cannabis or the flavors of cooking – it's about the highs and lows of life, the pursuit of self-identity, and the courage to step into the unknown. Nicole's story is a beacon for anyone navigating the complexities of personal growth and self-acceptance. With wit, wisdom, and a touch of humor, this episode promises to inspire, entertain, and resonate deeply with all who seek to embrace the full spectrum of their journey. Don't miss out on this exploration of life's flavors, where the underlying theme of embracing uncertainty and authenticity subtly weaves through each discussion.
00:00 - Discussing the diverse themes of the episode beyond just cannabis and cooking.[08:24] - Nicole shares her initial foray into TikTok and Instagram during the pandemic.[11:00] - Nicole talks about taking a break from content creation for personal growth.[17:51] - The challenges of being a cannabis creator on social media platforms.[27:12] - The podcast's underlying theme of embracing uncertainty.[27:41] - Discussion on self-discovery and being true to oneself.[30:09] - Reflections on self-judgment and personal growth.[32:55] - Nicole discusses the shift to working for herself and the associated challenges.[49:27] - The concept of creating positive ripples through authenticity.[50:23] - Nicole's evolving family dynamics and their acceptance of cannabis.[54:47] - The shift in societal mentality towards substance use.

Roundtable #29 (Navigating Life's Tides: Embracing Change and Growth) | Dualistic Unity

Join us for our 29th Roundtable episode, where we delve into the dynamic journey of personal growth and embracing change. We explore the subtle shades of transformation, overcoming social anxiety, and the power of small successes. Our conversation shifts to workplace dynamics, discussing remote work, corporate politics, and the art of navigating career paths. We also touch upon the importance of being present, finding balance, and the value of self-expression. This episode is a deep dive into understanding how we evolve through our experiences and the beauty of life's unpredictable nature.
- [00:31] - Growth in small steps- [01:01] - Overcoming social anxiety- [01:38] - Personal growth realizations- [02:38] - Roundtable discussion introduction- [04:12] - Sharing personal experiences- [06:26] - Workplace dynamics and remote work- [09:43] - Navigating career paths- [13:27] - Importance of being present- [17:15] - Finding balance in life- [21:33] - Learning through self-expression- [25:45] - Understanding corporate politics- [30:39] - Handling workplace challenges- [35:11] - Embracing life's unpredictability- [39:23] - The value of experiences- [44:57] - Perspectives on career and personal goals- [49:16] - Utilizing strategic thinking in careers- [53:19] - Reflections on life's journey- [57:30] - Encouragement to share and express- [1:00:39] - Diverse life experiences and their value
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Being High w/ Dualistic Unity feat. David Charles of Mood

Dive into a profound exploration of cannabis, not just as a substance, but as a catalyst for personal growth and understanding. Join us in a candid conversation with David Charles, CEO of Mood, as we navigate the intersections of cannabis culture, personal narratives, and the pursuit of authenticity in a world that often demands conformity. Discover how cannabis can serve as a mirror, reflecting our true selves back to us, and how embracing this can lead to a more fulfilling and genuine life experience. From laughter to deep reflections, this episode is an invitation to view cannabis through a lens of introspection, community, and personal evolution.
00:00 David discusses the journey of founding Mood and its mission.[02:19 David shares his personal connection with cannabis.[04:01 Cultural and personal impact of cannabis explored.[06:34 The origin and philosophy behind the name "Mood".[10:41 Discussing the challenge of normalizing cannabis use.[12:02 The importance of ignoring the negativity and focusing on positive change.[16:23 David's approach to multifaceted learning and operations in cannabis.[19:23] The importance of embracing uncertainty and discomfort for growth.[22:09] Discussion on the shift in consciousness and societal control.[25:06] Evolution of the cultural conversation around cannabis.[28:20] Generation Z's relationship with cannabis and digital culture.[32:20] The illusion of control and its impact on personal happiness.[36:19] Authenticity and its significance in the cannabis industry.[40:34] Strategies for marketing and community engagement in the cannabis space.[45:25] Humanizing the cannabis experience through "Faces of Mood".[50:30] The transformative power of cannabis in personal narratives.[55:32] Closing thoughts on cannabis fostering an authentic life.

S.6 Ep.15: Coming Back to Yourself w/ Felecia For The Win

Join us in an enlightening conversation with our special guest Felecia, a software engineer turned philosopher and content creator, as we delve into the essence of curiosity, the beauty of questioning reality, and the power of personal transformation. This episode of our podcast explores the pivotal moments of existential realizations, the courage to redefine one's path beyond societal expectations, and the profound impact of embracing the unknown. Throughout this enthusiastic discussion, we uncover the underlying theme of seeking authenticity and freedom in a world governed by scripts and conventions. Discover how embracing your curiosity can lead to a life filled with enthusiasm, purpose, and a true sense of aliveness. Whether you're navigating your own existential queries or looking to inspire a shift in your perspective, this episode offers valuable insights into living a life unbound by traditional paths and finding fulfillment in the journey itself.
Check out Felecia's podcast and other content: https://feleciaforthewin.com/
[01:02] Introduction of guest Felecia and her background.[01:58] Discussion on curiosity and its impact.[05:23] Felecia's journey from questioning to content creation.[07:05] The existential crisis prompted by corporate America.[10:19] Exploring the theme of questioning one's identity and reality.[14:09] Sharing personal experiences with existential crises.[19:27] Discussing the impact of societal expectations on personal fulfillment.[24:07] Authenticity, originality, and societal constructs in content creation.[28:54] Balancing algorithmic demands with personal expression.[33:35] The exhilaration of making unconventional life choices.[38:15] Reflecting on moments that make us feel alive and the importance of curiosity.[42:28] The history and implications of words and their meanings in shaping perceptions.[47:19] Contemplating what one truly wants from life and the illusion of desires.[51:19] The realization that not wanting can lead to a more fulfilling existence.[55:08] Interpretations of religious messages and their impact on personal beliefs.[59:01] The concept of Jouska and the significance of being present in the moment.

Post Yoga Flow Ep. 2

Dive into an episode where spontaneity leads the way, unraveling the beauty of being present, embracing uncertainty, and the power of authentic connections. Join us as we meander through candid discussions, from the unpredictability of life, the illusion of control, to the profound impact of social media on genuine interactions. This episode isn't just a conversation; it's an exploration of embracing life without a script, finding freedom in letting go, and the surprising depth found in the unplanned moments. We reflect on the importance of being true to oneself, the joy in simplicity, and how stepping into the unknown opens us up to new possibilities. If you're looking to be inspired, to laugh, and maybe even see the world a little differently, you've found the right place. Welcome to a journey where embracing the flow of life is the only plan we need.
[00:01] Introduction to the episode and the fun of not having a plan.[00:41] The joy and freedom in embracing uncertainty.[01:46] Discussing the aversion to real connection in the age of social media.[03:07] Personal anecdotes about finding authenticity.[07:35] Learning to let interactions flow naturally from working in a restaurant.[08:50] Reflections on self-judgment and societal pressures to conform.[10:33] The impact of social media on self-image and authenticity.[12:12] Contemplating the illusion of control in our curated lives.[15:47] The balance between not taking life too seriously and embracing the moment.[20:28] Discussion on the tension vs. relaxation in holding onto control.[22:16] The concept of effort and ease in life, and the continuous trade-off between control and relaxation.[24:12] Metaphor of life as a water slide to illustrate the importance of letting go and enjoying the ride.[25:51] Closing thoughts on growth, relaxation, and the power of showing up without a fixed plan.

Post Yoga Flow Ep. 3

Dive into a profound conversation that explores the delicate balance between personal responsibility, self-discovery, and the journey towards authenticity. In this episode, our hosts share their personal experiences and revelations about overcoming the challenges of self-doubt, the fear of vulnerability, and the quest for genuine self-expression. Through engaging narratives, they delve into the importance of embracing the full spectrum of emotions, the pitfalls of societal expectations, and the liberation found in acknowledging one's true self. This discussion is not just about personal anecdotes; it's a universal invitation to listeners to embark on their own journey of self-discovery, to find the courage to be themselves in a world that often demands conformity. Join us as we navigate the complexities of identity, authenticity, and the human experience, offering insights and encouragement to anyone seeking to live a more genuine and fulfilling life. Uncover the underlying theme of embracing vulnerability as a strength, and discover how letting go of expectations can lead to a more authentic and rewarding existence.
00:00 Discussing the challenge of feeling like an impostor and struggling with being oneself.[03:09] The realization of holding the key to one's own personal freedom and responsibility.[05:10] Navigating the complexities of life's uncertainties and the importance of moment-by-moment focus.[07:38] The experience of lightness when not over-identifying with oneself and the relief from self-judgment.[09:21] Finding clarity in letting go of expectations and engaging in the day's tasks with presence.[11:15] The struggle with self-judgment and the journey towards self-acceptance.[13:16] Balancing the cosmic perspective with personal responsibility and the intricacies of self-care.[15:37] The distinction between egotistical health and genuine well-being.[17:39] The importance of self-care for contributing to the collective well-being.[19:10] Using oneself as a tool for the greater good and the impact of light-heartedness on the world.

Being High w/ Dualistic Unity feat. Angus Rittenburg of Wynk

Dive into an enthralling conversation with Angus Rittenburg, co-founder of Warehouse Beverage Co., as we explore the innovative journey behind the creation of Wynk, a groundbreaking THC-infused beverage. Discover how a blend of engineering prowess, a commitment to overcoming industry stigmas, and a drive for consumer-friendly products led to the development of Wynk. Experience the fascinating world of cannabis-infused drinks through the lens of adaptability, health-conscious choices, and a mission to provide a balanced, enjoyable alternative to traditional relaxation methods. Join us and be inspired by a story of perseverance, innovation, and the quest to redefine the social beverage landscape.
00:00 Introduction of guest Angus Rittenburg and discussion on cannabis journey.[02:14] Discussion on the adaptability and innovation behind Wynk's success.[09:23] Personal experience with Wynk enhancing activities without overwhelming effects.[12:49] Comparison of Wynk's approach to the concept of microdosing.[22:44] Challenges of integrating THC into beverages while complying with regulations.[25:22] Overview of Wynk's product features and consumer benefits.[32:41] The founders' approach to creating a new, approachable cannabis beverage.[37:06] Regulatory challenges and successes in different markets.[45:09] Personal reflections on THC vs. alcohol and addressing cannabis stigmas.[48:11] Advice for tackling large projects and the importance of perseverance.[50:51] Closing remarks, where to find Wynk, and final thoughts on market acceptance and breaking down stigma.
Try some Wynk: https://drinkwynk.com/coupon/du30/